| Date |
Publication - Title |
Open |
| May 2014 |
BranchburgNews - Tara's Bootcamp Going strong After Five Years |
 |
| May 24, 2014 |
Wallstical.com - 7 ways to wake up your metabolism and lose weight |
|
| Apr 2014 |
bilibr.com - 7 Workout Tips for Men to get the Perfect Body in 2014 |
|
| Mar 2014 |
The Alternative Press - Berkeley Heights Charity 5K Charity Road Race |
|
| Feb 2014 |
newjerseynewsroom.com - Health and Fitness Tips For Brides |
|
| Jan 4, 2014 |
TheTalkative.com - 7 Simple ways to make Weight Loss Easy |
|
| Aug 21, 2013 |
Gist Loaded - 7 tips to get motivated to work-out everyday |
|
| Aug 8, 2013 |
Spot.com - 7 Tips on How To Get In The Best Shape Of Your Life |
|
| Jul 30, 2013 |
Fun Fit Mama - Super Ways to Workout Outdoors |
|
| Jun 20, 2013 |
The Alternative Press - Berkeley Heights Charity 5K Charity Road Race |
|
| May 26, 2013 |
Boca Regional Urgent Care - ENERGY DRINKS: HEALTHY OR HARMFUL? |
|
| May 1, 2013 |
UberMotherRunner.com - 30 years of the pregnant marathon � its history and safety |
|
| Mar 11, 2013 |
HamptonSunCare.com - FITNESS � 40 IS THE NEW 30! |
|
| Feb 7, 2013 |
Fit Bottomed Mamas - Running with Baby: 12 Tips for Stroller Workouts |
|
| Jan 25, 2013 |
Shape Magazine - 22 Ways to Stay Motivated to Lose Weight |
|
| Jan 11, 2013 |
Fun Fit Mama - Sharing Healthy Nutrition With Your Children |
|
| Jan 9, 2013 |
TotalBeauty.com - Get a Great Workout -- Sitting On Your Couch |
|
| Jan 4, 2013 |
New Jersey Newsroom - Weight Loss Tricks for a New Year and a New You |
|
| Dec 4, 2012 |
The Nest - Low Body Fat Workout Plan |
|
| Dec 1, 2012 |
RealWorldWeightloss.com - 12 Days of Fitness 1: Keep Exercise Fun |
|
| Oct 26, 2012 |
TotalBeauty.com - 7 Easy Ways to Wake Up with Less Pain |
|
| Oct 16, 2012 |
Blisstree - Real Runners Talk: The Best Fuel For Running A Marathon |
|
| Sep 16, 2012 |
Berkley Heights News - Record Number of Runners Participate in Annual Berkeley Heights 5K |
|
| Jun 1, 2012 |
Fox News - A Full Body Workout You Can Do Anywhere |
|
| Mar 4, 2012 |
Dad of Divas - 4 Workouts At The Park |
|
| Mar 3, 2012 |
Dad of Divas - Tara's Top Ten Fitness Tips |
|
| Oct 11, 2011 |
Chicago Tribune - Marathon Mom |
|
| Oct 5, 2011 |
"New Jersey Life" Health & Beauty - Tips For First Time Marathoners |
|
| Sep 21, 2011 |
"New Jersey Life" Health & Beauty - Be Your Own Superhero |
|
| Sep 7, 2011 |
"New Jersey Life" Health & Beauty - Family Fitness |
|
| Aug 24, 2011 |
"New Jersey Life" Health & Beauty - Tara's Top Ten Fitness Tips |
|
| Aug 10, 2011 |
"New Jersey Life" Health & Beauty - Boost Your Workout |
|
| Jul 27, 2011 |
"New Jersey Life" Health & Beauty - Take Your Workout Outside |
|
| Jul 14, 2011 |
NJ.com - Branchburg's Zimliki is top female finisher in Sprintin Clinton 5K |
|
| Jul 13, 2011 |
"New Jersey Life" Health & Beauty - How To Stay Slim On Vacation |
|
| Jun 29, 2011 |
"New Jersey Life" Health & Beauty - Run a Faster 5K |
|
| Jun 15, 2011 |
"New Jersey Life" Health & Beauty - Running Your First 5K |
|
| Jun 8, 2011 |
"New Jersey Life" Health & Beauty - Bikini Workout |
|
| Jun 7, 2011 |
NJ.com - Hillsborough Family YMCA hosts Hop 5K |
|
| Jun 1, 2011 |
"New Jersey Life" Health & Beauty - Six Steps to a Sensational Stomach |
|
| May 18, 2011 |
"New Jersey Life" Health & Beauty - Pull Up Exercises Will Get You Beach Ready |
|
| May 4, 2011 |
"New Jersey Life" Health & Beauty - Spring Into Your Weight Loss and Health Goals |
|
| Apr 20, 2011 |
"New Jersey Life" Health & Beauty - Add Years To Your Life |
|
| Apr 2011 |
Branchburg News - Thirty-five Residents "Run From Winter" in Middle Earth Race |
|
| Apr 6, 2011 |
"New Jersey Life" Health & Beauty - For The Love Of Running |
|
| Mar 29, 2011 |
"MyCentralJersey.com - 2nd Annual Middle Earth 10K Race a Success |
|
| Mar 23, 2011 |
"New Jersey Life" Health & Beauty - How Long Should I Exercise To Lose Weight? |
|
| Mar 9, 2011 |
"New Jersey Life" Health & Beauty - Get Fab Abs |
|
| Mar 2011 |
"The Breeze - Local Fitness Expert Featured in Prevention's New Book |
|
| Feb 23, 2011 |
"New Jersey Life" Health & Beauty - Finding Your Inner Athlete |
|
| Feb 11, 2011 |
Natural Awakenings - Making Exercise A Priority |
|
| Feb 9, 2011 |
"New Jersey Life" Health & Beauty - Six Simple Ways to Avoid Winter Weight Gain |
|
| Dec 28, 2010 |
"My Central Jersey - Anyone Can Run A Marathon, But It Takes Meticulous Training |
|
| Dec 2010 |
"The Breeze - Bootcamp Instructor Runs Marathon for Team for Kids |
|
| Nov 24, 2010 |
"New Jersey Life" Health & Beauty - How to Lose Weight and Keep it Off for Good |
|
| Sep 2010 |
Max Sports and Fitness Magazine - 8 Simple Tips for a Long and Healthy Life |
 |
| Sep 16, 2010 |
CelebrityGoof.com - Has Drew Barrymore Lost Too Much Weight? |
|
| Sep 16, 2010 |
Prevention.com - 10-Minute Total-Body Toning Workout |
|
| Sep 15, 2010 |
HollywoodLife.com - Has Drew Barrymore Lost Too Much Weight? |
|
| Sep 2010 |
Staten Island Parent Magazine - 5 Exercises That Get You More Bang For Your Buck |
|
| Aug 25, 2010 |
TheMomsBuzz.com - Six Fun Tips for a Fit Family |
|
| Aug 25, 2010 |
CandidCarrie.com - Six Fun Tips for a Fit Family |
|
| Aug 23, 2010 |
In Touch Weekly - What's Their Bikini Age? |
|
| Aug 23, 2010 |
FamilyFirst.com - Q&A with New Jersey's Toughest Trainer |
|
| Aug 21, 2010 |
FamilyFirst.com - 6 Tips for Getting Fit Together as a Family |
|
| Aug 2010 |
Curious Parents Magazine - EXERCISE for New Moms |
|
| Aug 06, 2010 |
Fit Bottomed Girls - Tips to Turn You "Impossible" Fitness Goals into Possible |
|
| Aug 2, 2010 |
OpposingViews.com - Pregnant? You Don't Have to Stop Running |
|
| Aug 2010 |
Real Simple Magazine - THE ROUTINE: Travel Workout |
|
| Jun/Jul 2010 |
NJ Savvy Living Magazine - 10 Super Summer Shape-ups |
|
| Jul 14, 2010 |
"New Jersey Life" Health & Beauty - Bikini Workout |
|
| Jul 13, 2010 |
Orlando Sentinel - Firm up that Beach Body: A Workout You Can Do in Your Bikini |
|
| Jul 8, 2010 |
VickyandJen.com - Make it "Work" for You! |
|
| Jul 6, 2010 |
HealthH.net - Tips to Achieve Your Five Impossible Fitness Goals |
|
| Jun 28, 2010 |
AOLHealth ThatsFit.com - Running a Marathon at Eight Months Pregnant |
|
| Jun 18, 2010 |
Susan Heim On Parenting - Running for Two: Tips for Expectant Runners "Chicken Soup for the Soul" |
|
| Jun 7, 2010 |
"the Stir" CafeMom.com - 7 Ways to Get Fit on the Playground |
|
| Jun 4, 2010 |
Dad of Divas - A Workout in the Park! |
|
| May 20, 2010 |
MOM'S BUZZ - Fitness Tip: A Workout at the Park is Fun! |
|
| May 20, 2010 |
Quad City Times The Working Mom - Work and Play |
|
| May 18, 2010 |
MyCentralJersey.com - Playgrounds Aren't Just Fun for Kids, They Are a Workout for Moms |
|
| May 16, 2010 |
Hoola Hooping Mom - Workout in the Park |
|
| May 13, 2010 |
Fit Bottomed Girls - Be Happy at the Gym, Not Injured and Sick |
|
| May 2010 |
AOL ThatsFit - Pregnant Mom Runs Three Marathons |
|
| Apr 26, 2010 |
WPIX Morning News - Wake-up Workout:Exercising with a Stroller |
|
| Apr 2010 |
HEARTSTRONG, LLC - Healthy Hearts & Bodies with Heartstrong |
|
| Apr 2010 |
Race Forum Magazine - Cover Photo |
|
| Feb 2010 |
eXaminer.com - Fitness Injuries in the Gym: Don't be a Statistic. Avoid These Top 3 Dangerous Distractions |
|
| Jan 2010 |
New Jersey Monthly - Boot Camp |
|
| Jan 2010 |
Courier News - Branchburg mom's boot camp grows |
|
| Jan 2010 |
Community Courier - Zimliki runs for fun, fitness, business |
|
| Jan 2010 |
Branchburg News - "Camping" it Up |
|
| Sep 2009 |
Branchburg News - Tara's Bootcamp Pumps Muscles, Peels Pounds |
|
| Jun 2009 |
Community Courier - Running to a different mantra |
|
| Jan 2009 |
Branchburg News - Profits for Playground Fund |
|
| Sep 2008 |
Branchburg News - Stiles, Zimliki Wins Branchburg 5K |
|
| Jul-Aug 2008 |
Branchburg News - Zimliki Wins Hillsborough Hop |
|
| Nov 2007 |
Home News Tribune - After giving birth, Zimliki set for more |
|
| Jun 2007 |
Hunterdon Democrat - Untitled |
|
